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Lunch & Learn

July 6, 2016

Walking Safely:

Balance ad Fall Prevention Workshop

Friday July 29

10:000 0am -11:30 am

Location Social  Hall, Civic Park Community Center

Sign up for the fall Fall Prevention Workshop: Call (925) 943-5851

Don’t let a fall change you life! One in three adults over the age of 65 falls each year.

This class will emphasize fall prevention techniques and balance exercises.  Home safety modification will be discussed also.  Don’t let a fall with resultant hip fracture injury negativity impact your life; this incident may have serious consequences! taught by Linda Meneken , an experienced Physical Therapist and certified aging in place Specialists.

Sponsor :Tender Heart Home Care Agency.

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