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30 Min Stretch & Mobility Workout

April 8, 2020
Zoom Session

Zoom Session

Friday April 10, 2:00 pm

Join Coach Tilda for a 30 minutes stretch and mobility workout. The class is open for all fitness levels and ability and can easily be modified for any disabilities. We will stretch out our whole body to loosen up our muscles and joints. All you need is a chair and happy smile! Contact Coach Tilda before the workout if you have questions tilda@coachtilda.com or visit her website at https://coachtilda.com/

Here is the link: Join Zoom Meeting

Click link or copy and paste this URL:
Meeting ID: 228 949 362
Password: 081919

Another link that would be helpful … Sign Up For Emails This link allows you to sign up and receive emails for events Walnut Creek is providing with Zoom.. This includes the trivia and also bingo!

Are you nervous about using Zoom or would like a tutorial before hand? Call 925-943-5852 and have a City staff member walk you through the process or email cpcc@walnut-creek.org with questions.

From → Activities, News

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